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I'm not familiar with the JR shock from Ken, but I'd like bet it performs just has good if Ken recommends it, My Nitron shock just transformed my rear suspension , from being on a pogo stick rattling my brain and teeth, to totally forgetting about the rear suspension completely , it works that well, 
I have mine set on - 6 clicks , the unladen sag was 12 mm and the laden sag was around 35 mm, I didn't need to adjust the sag, It came like that with no adjustment required, You'll need a couple of helpers with this adjustment, one to hold the bike up while you're sitting on it and another to do the measurements,
I have mine set on - 6 clicks , the unladen sag was 12 mm and the laden sag was around 35 mm, I didn't need to adjust the sag, It came like that with no adjustment required, You'll need a couple of helpers with this adjustment, one to hold the bike up while you're sitting on it and another to do the measurements,